The Fasting Day Cookbook
The Fasting Day Cookbook

from 50 to 500 calories! Fasting diets have taken the world by storm – by reducing your calorie intake on just two days of the week, You can mix and match to spread your calories across the fasting day, and it may prove to have long-term health benefits. The Fasting Day Cookbook offers 120 imaginative, tasty recipes from 50 to 500 calories, ensuring that you eat well and feel full even on your day off’. But on fasting days, you wont be going hungry - and fasting days will be as much fun as feasting days!.Mix and match recipe ideas, Lime-marinated halibut and Almond fudge crumbles, you can lose weight quickly and easily, you need simple and delicious meal ideas. With recipes for Glazed chicken wings, Beef satay

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